Food database and calorie counter

Jasmine

Linhaça Dourada em Grãos

Nutrition Facts

Serving Size

1 colher de sopa (15 g)

Energy

322 kj

77 kcal

Fat

5.20g

Saturated Fat

0.400g

Trans Fat

0.000g

Monounsaturated Fat

0.900g

Polyunsaturated Fat

3.900g

Carbohydrates

4.50g

Sugar

Fibre

3.9g

Protein

3.00g

Salt

0.01g

Cholesterol

0mg

Potassium

125mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 14 Jul 23 07:23 AM

Source: FatSecret Platform API

of RDI*

(77 cal)

Calorie Breakdown:

Carbohydrate (23%)

Fat (61%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

5.2g

Carbs

4.5g

Prot

There are 77 calories in 1 colher de sopa (15 g) of Jasmine Linhaça Dourada em Grãos.

Calorie Breakdown: 61% fat, 23% carbs, 16% prot.

More products from Jasmine:

Jasmine Tea
Jasmine Micro Rice
Jasmine Rice (Cooked)
Jasmine Rice
Thai Jasmine Rice

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