Food database and calorie counter

Canto de Minas

Requeijão Light

Nutrition Facts

Serving Size

1 colher de sopa (30 g)

Energy

205 kj

49 kcal

Fat

3.60g

Saturated Fat

2.400g

12%

Trans Fat

0.000g

Carbohydrates

0.80g

Sugar

0.80g

Fibre

0.0g

Protein

3.50g

Salt

0.17g

Cholesterol

9mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 18 Jan 24 07:47 PM

Source: FatSecret Platform API

of RDI*

(49 cal)

Calorie Breakdown:

Carbohydrate (7%)

Fat (65%)

Protein (28%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

3.6g

Carbs

0.8g

Prot

3.5g

There are 49 calories in 1 colher de sopa (30 g) of Canto de Minas Requeijão Light.

Calorie Breakdown: 65% fat, 6% carbs, 28% prot.

More products from Canto de Minas:

Gond Ke Laddu
Chicken Do Pyaza
Fish Soup with Potatoes (Sopa De Pescado)
Chorizo De Navarra
Pate de Campagne

Other types of Cream Cheese:

Cream Cheese Dressing
Cream Cheese Spread
Light or Lite Cream Cheese
Cream Cheese (Low Fat)
Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
	View More Cream Cheese Nutritional Info

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