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Nutrition Facts
Serving Size
1 portion (125 g)
per serve
% RI*
Energy
188 kj
2%
45 kcal
Fat
0.10g
0%
Saturated Fat
0.000g
0%
Carbohydrates
5.60g
2%
Sugar
5.60g
6%
Fibre
0.0g
Protein
5.40g
11%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Dec 23 03:30 PM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (2%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
0.1g
Carbs
5.6g
Prot
5.4g
There are 45 calories in 1 portion (125 g) of Lidl Yaourt Nature 0%.
Calorie Breakdown: 2% fat, 50% carbs, 48% prot.

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