Food database and calorie counter

Coco Do Vale

Coco Ralado

Nutrition Facts

Serving Size

1 colher de sopa (12 g)

Energy

264 kj

63 kcal

Fat

6.00g

Saturated Fat

6.000g

30%

Monounsaturated Fat

0.400g

Carbohydrates

0.80g

Sugar

Fibre

4.0g

Protein

0.80g

Salt

0.02g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Additional Description/Notes:
informação obtida na embalagem do produto Desiccated Coconut by Sainsbury's

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Last updated: 09 Aug 24 05:00 PM

Source: FatSecret Platform API

of RDI*

(63 cal)

Calorie Breakdown:

Carbohydrate (6%)

Fat (89%)

Protein (5%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

0.8g

Prot

0.8g

There are 63 calories in 1 colher de sopa (12 g) of Coco Do Vale Coco Ralado.

Calorie Breakdown: 89% fat, 5% carbs, 5% prot.

More products from Coco Do Vale:

Kale (with Salt, Drained, Cooked, Boiled)
Wild Coho Salmon
Kale (without Salt, Drained, Cooked, Boiled)
Hot Cocoa Milk
Cocoa Powder (Unsweetened)

Other types of Coconuts:

Coconut Water
Sweetened Dried Coconut Meat
Dried Coconut
Toasted Dried Coconut
Coconut Milk or Cream (Liquid)
Coconut
	View More Coconuts Nutritional Info

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