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Nutrition Facts
Serving Size
1 lata (60 g)
per serve
% RI*
Energy
510 kj
6%
122 kcal
Fat
7.20g
10%
Saturated Fat
1.100g
6%
Carbohydrates
0.00g
0%
Sugar
-
Fibre
0.0g
Protein
14.40g
29%
Salt
7.50g
125%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Feb 24 03:30 PM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
122
Fat
7.2g
Carbs
0g
Prot
14.4g
There are 122 calories in 1 lata (60 g) of Hacendado Atún Claro en Aceite de Oliva (60g).
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Other types of Tuna:

Bluefin Tuna (Fish)
Baked or Grilled Tuna
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Oil (Canned)
  View More Tuna Nutritional Info
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