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Nutrition Facts
Serving Size
1 stuk (106 g)
per serve
% RI*
Energy
1184 kj
14%
283 kcal
Fat
11.00g
16%
Saturated Fat
6.100g
31%
Carbohydrates
40.00g
15%
Sugar
18.00g
20%
Fibre
1.3g
Protein
4.90g
10%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 May 24 02:17 AM
14%
of RDI*
(283 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (36%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
283
Fat
11g
Carbs
40g
Prot
4.9g
There are 283 calories in 1 stuk (106 g) of Panos Achtkoek.
Calorie Breakdown: 36% fat, 57% carbs, 7% prot.

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