| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1824 kj
22%
436 kcal
Fat
27.64g
39%
Saturated Fat
13.307g
67%
Trans Fat
0g
Monounsaturated Fat
3.863g
Polyunsaturated Fat
1.901g
Carbohydrates
22.2g
9%
Sugar
6.67g
7%
Fibre
7.7g
Protein
28.88g
58%
Salt
1.60g
27%
Cholesterol
423mg
Potassium
1877mg
94%
Last updated: 12 Jun 22 08:16 PM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (55%)
Protein (25%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
436
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Fat
27.64g
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Carbs
22.2g
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Prot
28.88g
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| There are 436 calories in 1 serving of Tortilla de espinaca. |
| Calorie Breakdown: 55% fat, 20% carbs, 25% prot. |
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