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Nutrition Facts
Serving Size
1 slice (18 g)
per serve
% RI*
Energy
293 kj
4%
70 kcal
Fat
5.00g
7%
Saturated Fat
-
Carbohydrates
1.00g
0%
Sugar
-
Protein
4.00g
8%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Jul 13 08:38 PM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (69%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
70
Fat
5g
Carbs
1g
Prot
4g
There are 70 calories in 1 slice (18 g) of Saputo Gouda.
Calorie Breakdown: 69% fat, 6% carbs, 25% prot.

More products from Saputo:

Chicken Pho
Katsu Curry Noodles
Chicken Laksa
Beef Pho Noodles
Mac N Cheese

Other types of Cheese:

Swiss Cheese
Colby Jack Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Provolone Cheese
  View More Cheese Nutritional Info
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