Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
891 kj
11%
213 kcal
Fat
9.70g
14%
Saturated Fat
3.900g
20%
Carbohydrates
19.30g
7%
Sugar
2.50g
3%
Fibre
3.7g
Protein
10.30g
21%
Salt
-
* The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. This item is not being shared for editing.
Last updated: 20 Feb 22 12:14 PM
Calorie Breakdown:
Carbohydrate (38%)
Fat (42%)
Protein (20%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
213
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Fat
9.7g
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Carbs
19.3g
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Prot
10.3g
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There are 213 calories in 100 g of Calzone De Jamón Y Queso. |
Calorie Breakdown: 42% fat, 38% carbs, 20% prot. |
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