Food database and calorie counter

by member: Ева П

Запеканка творожная с изюмом 1п=1г

Nutrition Facts

Serving Size

1 serving

Energy

8 kj

2 kcal

Fat

0.08g

Saturated Fat

0.006g

Monounsaturated Fat

0.007g

Polyunsaturated Fat

0.002g

Carbohydrates

0.14g

Sugar

0.04g

Fibre

Protein

0.15g

Salt

0.00g

Cholesterol

1mg

Potassium

1mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated: 14 Apr 24 01:56 PM

Source: FatSecret Platform API

< 1%

of RDI*

(2 cal)

Calorie Breakdown:

Carbohydrate (30%)

Fat (38%)

Protein (32%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Nutritional Summary:

Cals

Fat

0.08g

Carbs

0.14g

Prot

0.15g

There are 2 calories in 1 serving of Запеканка творожная с изюмом 1п=1г.

Calorie Breakdown: 38% fat, 30% carbs, 32% prot.

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