Food database and calorie counter

Your Fresh Market

Ciabatta Buns

Nutrition Facts

Serving Size

1 bun (83 g)

Energy

879 kj

11%

210 kcal

Fat

1.50g

Saturated Fat

0.400g

Trans Fat

0.000g

Carbohydrates

43.00g

17%

Sugar

2.00g

Fibre

2.0g

Protein

8.00g

16%

Salt

1.00g

17%

Cholesterol

0mg

Potassium

75mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 08 Oct 21 05:59 PM

Source: FatSecret Platform API

10%

of RDI*

(210 cal)

Calorie Breakdown:

Carbohydrate (79%)

Fat (6%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

210

Fat

1.5g

Carbs

43g

Prot

There are 210 calories in 1 bun (83 g) of Your Fresh Market Ciabatta Buns.

Calorie Breakdown: 6% fat, 79% carbs, 15% prot.

More products from Your Fresh Market:

Cooked Beetroot (from Fresh)
Cooked Kale (from Fresh)
Fresh Lemon Juice
Fresh Spinach Pasta
Fresh Pasta (Cooked)

Other types of Buns:

Hamburger or Hotdog Rolls
Frosted Sweet Cinnamon Bun
Sweet Cinnamon Bun
	View More Buns Nutritional Info

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