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Nutrition Facts
Serving Size
1 porção (30 g)
per serve
% RI*
Energy
565 kj
7%
135 kcal
Fat
5.80g
8%
Saturated Fat
-
Trans Fat
0.000g
Carbohydrates
16.00g
6%
Sugar
-
Fibre
10.0g
Protein
5.50g
11%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Oct 21 07:02 AM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (38%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
135
Fat
5.8g
Carbs
16g
Prot
5.5g
There are 135 calories in 1 porção (30 g) of Casas Pedro Semente de Abóbora.
Calorie Breakdown: 38% fat, 46% carbs, 16% prot.

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