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Arby's

Medium Roast Beef Sandwich

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 sandwich (210 g)
per serve
% RI*
Energy
1841 kj
22%
440 kcal
Fat
17.00g
24%
Saturated Fat
6.000g
30%
Trans Fat
1.000g
Carbohydrates
40.00g
15%
Sugar
5.00g
6%
Fibre
2.0g
Protein
33.00g
66%
Salt
3.45g
58%
Cholesterol
75mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 25 Aug 12 06:23 PM
22%
of RDI*
(440 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (34%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
440
Fat
17g
Carbs
40g
Prot
33g
There are 440 calories in 1 sandwich (210 g) of Arby's Medium Roast Beef Sandwich.
Calorie Breakdown: 34% fat, 36% carbs, 30% prot.

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