Food database and calorie counter

AH

Ijsbergsla

Nutrition Facts

Serving Size

100 g

Energy

59 kj

14 kcal

Fat

0.20g

Saturated Fat

0.000g

Trans Fat

0.100g

Monounsaturated Fat

0.000g

Polyunsaturated Fat

0.100g

Carbohydrates

1.40g

Sugar

1.50g

Fibre

1.0g

Protein

1.00g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 27 Jan 23 09:57 AM

Source: FatSecret Platform API

of RDI*

(14 cal)

Calorie Breakdown:

Carbohydrate (49%)

Fat (16%)

Protein (35%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.2g

Carbs

1.4g

Prot

There are 14 calories in 100 g of AH Ijsbergsla.

Calorie Breakdown: 16% fat, 49% carbs, 35% prot.

More products from AH:

Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Coq au Vin
Milk (2% Lowfat without Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (1% Lowfat with Added Vitamin A and Protein)

Other types of Lettuce:

Cos or Romaine Lettuce
Green Leaf Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Lettuce
Arugula Lettuce
Mixed Salad Greens
	View More Lettuce Nutritional Info

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