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Nutrition Facts
Serving Size
3 colheres de sopa (60 g)
per serve
% RI*
Energy
452 kj
5%
108 kcal
Fat
8.80g
13%
Saturated Fat
1.600g
8%
Trans Fat
0.000g
Monounsaturated Fat
1.800g
Polyunsaturated Fat
3.700g
Carbohydrates
2.00g
1%
Sugar
-
Fibre
0.9g
Protein
15.00g
30%
Salt
0.68g
11%
Cholesterol
20mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Feb 24 07:15 AM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (54%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
108
Fat
8.8g
Carbs
2g
Prot
15g
There are 108 calories in 3 colheres de sopa (60 g) of Coqueiro Atum Ralado em Molho de Tomate.
Calorie Breakdown: 54% fat, 5% carbs, 41% prot.

Other types of Tuna:

Tuna in Water (Canned)
Tuna in Oil (Canned)
Baked or Grilled Tuna
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
  View More Tuna Nutritional Info
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