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by member: nenis.7

Pan pita integral

Nutrition Facts

Serving Size

1 serving

Energy

744 kj

178 kcal

Fat

2.53g

Saturated Fat

0.326g

Trans Fat

Monounsaturated Fat

1.36g

Polyunsaturated Fat

0.16g

Carbohydrates

32.96g

13%

Sugar

0.25g

Fibre

4.8g

Protein

5.83g

12%

Salt

0.98g

16%

Cholesterol

0mg

Potassium

0mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated: 17 Apr 21 08:44 PM

Source: FatSecret Platform API

of RDI*

(178 cal)

Calorie Breakdown:

Carbohydrate (74%)

Fat (13%)

Protein (13%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Nutritional Summary:

Cals

178

Fat

2.53g

Carbs

32.96g

Prot

5.83g

There are 178 calories in 1 serving of Pan pita integral.

Calorie Breakdown: 13% fat, 74% carbs, 13% prot.

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