| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 porción (70 g)
Energy
707 kj
8%
169 kcal
Fat
8.40g
12%
Saturated Fat
3.600g
18%
Trans Fat
0.300g
Monounsaturated Fat
2.000g
Polyunsaturated Fat
2.100g
Carbohydrates
17.00g
7%
Sugar
-
Fibre
2.2g
Protein
6.70g
13%
Salt
0.69g
12%
Cholesterol
46mg
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Last updated: 05 Feb 21 07:00 PM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (44%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
169
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Fat
8.4g
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Carbs
17g
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Prot
6.7g
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| There are 169 calories in 1 porción (70 g) of Frizzio Empanada de Jamón y Queso. |
| Calorie Breakdown: 44% fat, 40% carbs, 16% prot. |
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