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Nutrition Facts
Serving Size
1 porciĆ³n (30 g)
per serve
% RI*
Energy
456 kj
5%
109 kcal
Fat
1.00g
1%
Saturated Fat
0.390g
2%
Trans Fat
0.000g
Monounsaturated Fat
0.330g
Polyunsaturated Fat
0.240g
Carbohydrates
21.70g
8%
Sugar
9.00g
10%
Fibre
2.4g
Protein
3.20g
6%
Salt
0.08g
1%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Jun 24 06:00 PM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (8%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
109
Fat
1g
Carbs
21.7g
Prot
3.2g
There are 109 calories in 1 porción (30 g) of Milo Cereal.
Calorie Breakdown: 8% fat, 80% carbs, 12% prot.

More products from Milo:

Hot Cocoa Milk
Milo 3 in 1
Miso Soup
Milo Cereal
Malted Milk

Other types of Cereal:

Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Bran Flakes
Cereal
Corn Flakes
  View More Cereal Nutritional Info
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