Food database and calorie counter  
Nutrition Facts
Serving Size
3 cucharadas de sopa de atĂșn escurrido (60 g)
per serve
% RI*
Energy
285 kj
3%
68 kcal
Fat
0.40g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.200g
Carbohydrates
2.40g
1%
Sugar
-
Fibre
0.8g
Protein
14.00g
28%
Salt
0.30g
5%
Cholesterol
31mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 29 Dec 22 06:16 PM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (5%)
 
Protein (81%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
68
Fat
0.4g
Carbs
2.4g
Prot
14g
There are 68 calories in 3 cucharadas de sopa de atún escurrido (60 g) of La Campagnola Lomo de Atún al Natural.
Calorie Breakdown: 5% fat, 14% carbs, 81% prot.

More products from La Campagnola:

Chicken a La King with Rice (Frozen Meal)
Milk (2% Lowfat without Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A, Instant)
Milk (1% Lowfat with Added Vitamin A)

Other types of Tuna:

Baked or Grilled Tuna
Tuna in Water (Canned)
Tuna in Oil (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Yellowfin Tuna (Fish)
Bluefin Tuna (Fish)
  View More Tuna Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Ocean Sea Yellowfin Tuna Steaks
YO! Sushi Extra Spicy Tuna
Squeaky Bean Tuna Style Flakes
Tossed Tuna & Veggies Box
Domino's Pizza Tuna Toppings - Small
Domino's Pizza Tuna Toppings - Large


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.