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Nutrition Facts
Serving Size
1 sandwich (95 g)
per serve
% RI*
Energy
1004 kj
12%
240 kcal
Fat
11.00g
16%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Carbohydrates
20.00g
8%
Sugar
3.00g
3%
Fibre
3.0g
Protein
14.00g
28%
Salt
2.05g
34%
Cholesterol
115mg
Potassium
240mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
Sausage, Egg & Cheese
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Last updated: 09 Jan 13 07:34 PM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (42%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
240
Fat
11g
Carbs
20g
Prot
14g
There are 240 calories in 1 sandwich (95 g) of Kellogg's Special K Flatbread Breakfast Sandwich.
Calorie Breakdown: 42% fat, 34% carbs, 24% prot.

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