Food database and calorie counter

西麦

燕麦片

Nutrition Facts

Serving Size

100克 (100 g)

Energy

1645 kj

20%

393 kcal

Fat

9.00g

13%

Saturated Fat

Carbohydrates

60.50g

23%

Sugar

Fibre

12.0g

Protein

11.00g

22%

Salt

0.02g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 24 Feb 23 10:24 PM

Source: FatSecret Platform API

20%

of RDI*

(393 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (22%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

393

Fat

Carbs

60.5g

Prot

11g

There are 393 calories in 100克 (100 g) of 西麦燕麦片.

Calorie Breakdown: 22% fat, 66% carbs, 12% prot.

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