Food database and calorie counter

Ina Paarman's

Reduced Fat Cheese Sauce

Nutrition Facts

Serving Size

100 ml

Energy

437 kj

104 kcal

Fat

7.80g

11%

Saturated Fat

5.500g

28%

Trans Fat

0.300g

Monounsaturated Fat

2.100g

Polyunsaturated Fat

0.300g

Carbohydrates

5.00g

Sugar

1.70g

Fibre

0.1g

Protein

3.50g

Salt

1.14g

19%

Cholesterol

19mg

Potassium

136mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 28 Mar 22 05:33 AM

Source: FatSecret Platform API

of RDI*

(104 cal)

Calorie Breakdown:

Carbohydrate (20%)

Fat (67%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

104

Fat

7.8g

Carbs

Prot

3.5g

There are 104 calories in 100 ml of Ina Paarman's Reduced Fat Cheese Sauce.

Calorie Breakdown: 67% fat, 19% carbs, 13% prot.

More products from Ina Paarman's:

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Pork Chops or Roasts (Center Rib, Bone-In)
Pork Chops or Roasts (Loin Blade, Bone-In)

Other types of Cheese:

Lowfat Cheddar or Colby Cheese
Swiss Cheese
American Cheese
Colby Jack Cheese
Provolone Cheese
Cheddar Cheese
	View More Cheese Nutritional Info

Other types of Sauces:

Applesauce
Salsa
Ketchup
Olive Oil
Soy Sauce
Mayonnaise
	View More Sauces Nutritional Info

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