Food database and calorie counter

by member: mlu.fonseca

Pan de lino

Nutrition Facts

Serving Size

1 serving

Energy

275 kj

66 kcal

Fat

4.8g

Saturated Fat

0.707g

Trans Fat

Monounsaturated Fat

1.133g

Polyunsaturated Fat

2.656g

Carbohydrates

2.8g

Sugar

0.43g

Fibre

1.4g

Protein

3.07g

Salt

0.21g

Cholesterol

40mg

Potassium

48mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated: 10 Sep 20 07:05 PM

Source: FatSecret Platform API

of RDI*

(66 cal)

Calorie Breakdown:

Carbohydrate (17%)

Fat (65%)

Protein (18%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Nutritional Summary:

Cals

Fat

4.8g

Carbs

2.8g

Prot

3.07g

There are 66 calories in 1 serving of Pan de lino.

Calorie Breakdown: 65% fat, 17% carbs, 18% prot.

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