Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
311 kj
4%
74 kcal
Fat
1.62g
2%
Saturated Fat
0.452g
2%
Carbohydrates
5.71g
2%
Sugar
1.43g
2%
Fibre
0.5g
Protein
9.02g
18%
Salt
0.16g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 09 Aug 22 04:51 PM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (20%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
74
Fat
1.62g
Carbs
5.71g
Prot
9.02g
There are 74 calories in 1 serving of Gauffres/pancakes.
Calorie Breakdown: 20% fat, 31% carbs, 49% prot.

Related foods:

You searched for Gauffres/pancakes. Did you mean:
Whole-Wheat Pancakes (Dry Mix, Prepared)
Buttermilk Pancakes
Cornmeal Pancakes
Rye Pancakes
Pancakes (Includes Buttermilk, Dry Mix)
Blueberry Pancakes
Oatmeal Pancakes
Almond Pancakes
Plain Pancakes
Pancakes with Butter and Syrup
Pancakes (Includes Buttermilk, Frozen)
Whole Wheat Pancakes (Dry Mix)
Pancakes (Dry Mix, Prepared)
Pancakes (Dry Mix)
Potato Pancakes
Pancakes (Dry Mix, Includes Buttermilk)
Buckwheat Pancakes (Dry Mix)
Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
Protein Pancakes
Sour Dough Pancakes
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.