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Nutrition Facts
Serving Size
1 copo (170 g)
per serve
% RI*
Energy
720 kj
9%
172 kcal
Fat
5.20g
7%
Saturated Fat
3.600g
18%
Trans Fat
0.000g
Carbohydrates
26.00g
10%
Sugar
-
Fibre
0.0g
Protein
6.30g
13%
Salt
0.22g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Apr 22 12:47 PM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (27%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
172
Fat
5.2g
Carbs
26g
Prot
6.3g
There are 172 calories in 1 copo (170 g) of Serramar Iogurte Integral com Preparado de Ameixa.
Calorie Breakdown: 27% fat, 59% carbs, 14% prot.

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  View More Yoghurt Nutritional Info
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