Food database and calorie counter

Top Baker

Roti Tawar

Nutrition Facts

Serving Size

1 lembar (40 g)

Energy

460 kj

110 kcal

Fat

2.50g

Saturated Fat

1.000g

Carbohydrates

20.00g

Sugar

1.00g

Protein

4.00g

Salt

0.48g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 11 Aug 24 07:38 PM

Source: FatSecret Platform API

of RDI*

(110 cal)

Calorie Breakdown:

Carbohydrate (67%)

Fat (19%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

110

Fat

2.5g

Carbs

20g

Prot

There are 110 calories in 1 lembar (40 g) of Top Baker Roti Tawar.

Calorie Breakdown: 19% fat, 68% carbs, 14% prot.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.