Food database and calorie counter

Mi Tierra

Semilla de Zapallo

Nutrition Facts

Serving Size

100 g

Energy

2423 kj

29%

579 kcal

Fat

49.00g

70%

Saturated Fat

8.700g

44%

Trans Fat

0.000g

Monounsaturated Fat

16.000g

Polyunsaturated Fat

21.000g

Carbohydrates

4.10g

Sugar

1.40g

Fibre

6.0g

Protein

30.00g

60%

Salt

0.02g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 15 Aug 20 01:59 PM

Source: FatSecret Platform API

29%

of RDI*

(579 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (76%)

Protein (21%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

579

Fat

49g

Carbs

4.1g

Prot

30g

There are 579 calories in 100 g of Mi Tierra Semilla de Zapallo.

Calorie Breakdown: 76% fat, 3% carbs, 21% prot.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.