| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1/2 taza (30 g)
Energy
494 kj
6%
118 kcal
Fat
2.40g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Monounsaturated Fat
1.000g
Polyunsaturated Fat
0.900g
Carbohydrates
20.00g
8%
Sugar
0.00g
0%
Fibre
3.6g
Protein
3.90g
8%
Salt
0.00g
0%
Cholesterol
0mg
Last updated: 08 Jan 18 06:07 PM
|
Calorie Breakdown:
Carbohydrate (69%)
Fat (18%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
118
|
|
Fat
2.4g
|
|
Carbs
20g
|
|
Prot
3.9g
|
| There are 118 calories in 1/2 taza (30 g) of Quaker Avena Tradicional (30g). |
| Calorie Breakdown: 18% fat, 68% carbs, 13% prot. |
More products from Quaker:
Other types of Cereal:
Other types of Oats:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
