Food database and calorie counter |
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Lontong Opor (Tanpa Ayam)
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Nutrition Facts
Serving Size
1 mangkuk (g)
Energy
1339 kj
16%
320 kcal
Fat
25.00g
36%
Saturated Fat
-
Carbohydrates
11.00g
4%
Sugar
-
Protein
15.00g
30%
Salt
-
* The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. This item is not being shared for editing.
Last updated: 30 Jul 20 08:59 PM
Calorie Breakdown:
Carbohydrate (14%)
Fat (68%)
Protein (18%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
320
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Fat
25g
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Carbs
11g
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Prot
15g
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There are 320 calories in 1 mangkuk (g) of Lontong Opor (Tanpa Ayam). |
Calorie Breakdown: 68% fat, 13% carbs, 18% prot. |
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