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Nutrition Facts
Serving Size
1份 (370 g)
per serve
% RI*
Energy
1937 kj
23%
463 kcal
Fat
17.80g
25%
Saturated Fat
2.600g
13%
Carbohydrates
53.30g
21%
Sugar
-
Protein
22.20g
44%
Salt
1.90g
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Jul 20 12:08 AM
23%
of RDI*
(463 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (35%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
463
Fat
17.8g
Carbs
53.3g
Prot
22.2g
There are 463 calories in 1份 (370 g) of 全家 高蛋白餐盒.
Calorie Breakdown: 35% fat, 46% carbs, 19% prot.

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