Food database and calorie counter  

by member: cam.aquije

Desayuno 1

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
795 kj
10%
190 kcal
Fat
9.08g
13%
Saturated Fat
3.739g
19%
Trans Fat
0g
Monounsaturated Fat
2.076g
Polyunsaturated Fat
0.743g
Carbohydrates
12.45g
5%
Sugar
1.64g
2%
Fibre
0g
Protein
13.93g
28%
Salt
0.56g
9%
Cholesterol
231mg
Potassium
73mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 21 05:22 AM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (44%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
190
Fat
9.08g
Carbs
12.45g
Prot
13.93g
There are 190 calories in 1 serving of Desayuno 1.
Calorie Breakdown: 44% fat, 27% carbs, 30% prot.
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.