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Nutrition Facts
Serving Size
100г (100 g)
per serve
% RI*
Energy
920 kj
11%
220 kcal
Fat
16.00g
23%
Saturated Fat
4.000g
20%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Protein
19.00g
38%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Jun 20 05:43 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
16g
Carbs
0g
Prot
19g
There are 220 calories in 100г (100 g) of Varto Сардины в Масле.
Calorie Breakdown: 65% fat, 0% carbs, 35% prot.

Other types of Sardines:

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