Food database and calorie counter

Duru

Yeşil Mercimek

Nutrition Facts

Serving Size

100 g

Energy

1385 kj

17%

331 kcal

Fat

1.52g

Saturated Fat

0.220g

Carbohydrates

53.31g

21%

Sugar

5.69g

Fibre

8.8g

Protein

21.70g

43%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 17 Jun 20 08:12 AM

Source: FatSecret Platform API

17%

of RDI*

(331 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (4%)

Protein (28%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

331

Fat

1.52g

Carbs

53.31g

Prot

21.7g

There are 331 calories in 100 g of Duru Yeşil Mercimek.

Calorie Breakdown: 4% fat, 68% carbs, 28% prot.

Related Lentils from Duru:

Lentil Curry
Lentils
Lentil Loaf
Macaroni or Noodles with Beans or Lentils and Tomato Sauce
Lentils (Sprouted, with Salt, Stir-Fried, Cooked)
Lentils (Mature Seeds, with Salt, Cooked, Boiled)
	View More Duru Lentils Products

More products from Duru:

Durum Wholewheat Fusilli
Spaghetti Whole Durum Wheat
Durum Wholewheat Spaghetti
Doner Durum Wrap - Chicken
Durum Wheat Piadina

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	ASK Italian Lentil Ragu
	Leon Golden Glow Dhal
	Yorkshire Provender Hearty Chicken & Lentil with Butternut Squash
	Asda Popped BBQ Lentil Chips
	Uncle Ben's Spicy Lentil Stew
	Ikea Butternut Squash, Lentil & Almond Wellington

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.