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Nutrition Facts
Serving Size
1/2 cup (125 ml)
per serve
% RI*
Energy
251 kj
3%
60 kcal
Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Carbohydrates
14.00g
5%
Sugar
3.00g
3%
Fibre
1.0g
Protein
2.00g
4%
Salt
0.60g
10%
Cholesterol
0mg
Potassium
200mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Oct 23 09:36 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
0g
Carbs
14g
Prot
2g
There are 60 calories in 1/2 cup (125 ml) of Green Giant Niblets Corn.
Calorie Breakdown: 0% fat, 88% carbs, 12% prot.

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