Food database and calorie counter

Lider

Palta Hass

Nutrition Facts

Serving Size

1/4 palta (50 g)

Energy

335 kj

80 kcal

Fat

7.37g

11%

Saturated Fat

Carbohydrates

4.29g

Sugar

Fibre

1.5g

Protein

1.00g

Salt

Cholesterol

4mg

Potassium

435mg

22%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 08 Jan 24 06:27 PM

Source: FatSecret Platform API

of RDI*

(80 cal)

Calorie Breakdown:

Carbohydrate (19%)

Fat (76%)

Protein (5%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

7.37g

Carbs

4.29g

Prot

There are 80 calories in 1/4 palta (50 g) of Lider Palta Hass.

Calorie Breakdown: 76% fat, 20% carbs, 5% prot.

More products from Lider:

Chicken Liver
Turkey Liver (Cooked, Simmered)
Lamb Liver
Cider
Vinegar (Cider)

Other types of Sides:

Baked Potato (Peel Eaten, with Salt)
Hash Brown (from Frozen)
Onion Rings (Breaded and Fried)
Fish Stick Patty or Fillet
Potato French Fries
Potato Pancakes
	View More Sides Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.