Food database and calorie counter

Aro

Yulaf Ezmesi

Nutrition Facts

Serving Size

100 g

Energy

1582 kj

19%

378 kcal

Fat

7.60g

11%

Saturated Fat

1.420g

Carbohydrates

59.40g

23%

Sugar

1.30g

Fibre

9.1g

Protein

13.50g

27%

Salt

0.05g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 29 Sep 21 04:30 AM

Source: FatSecret Platform API

19%

of RDI*

(378 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (19%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

378

Fat

7.6g

Carbs

59.4g

Prot

13.5g

There are 378 calories in 100 g of Aro Yulaf Ezmesi.

Calorie Breakdown: 19% fat, 66% carbs, 15% prot.

More products from Aro:

Lamb Shoulder Whole (Arm and Blade, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat)
Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade)
Baked Taro

Other types of Oatmeal:

Multigrain Oatmeal
Oatmeal
Oatmeal with Fruit
Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
	View More Oatmeal Nutritional Info

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