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Nutrition Facts
Serving Size
1 hot cake (40 g)
per serve
% RI*
Energy
506 kj
6%
121 kcal
Fat
2.10g
3%
Saturated Fat
0.000g
0%
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
22.10g
9%
Sugar
5.20g
6%
Fibre
5.2g
Protein
3.30g
7%
Salt
0.86g
14%
Potassium
358mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Apr 24 08:12 PM
6%
of RDI*
(121 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (16%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
121
Fat
2.1g
Carbs
22.1g
Prot
3.3g
There are 121 calories in 1 hot cake (40 g) of Quaker Hot Cakes de Avena.
Calorie Breakdown: 16% fat, 73% carbs, 11% prot.

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