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Nutrition Facts
Serving Size
1 can (95 g)
per serve
% RI*
Energy
289 kj
3%
69 kcal
Fat
0.40g
1%
Saturated Fat
0.100g
1%
Monounsaturated Fat
0.100g
Polyunsaturated Fat
0.200g
Carbohydrates
0.40g
0%
Sugar
0.40g
0%
Fibre
0.1g
Protein
18.60g
37%
Salt
0.43g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
Good source of Omega 3 = 0.2g of the fat component
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Last updated: 05 Sep 23 06:09 AM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (5%)
 
Protein (93%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
69
Fat
0.4g
Carbs
0.4g
Prot
18.6g
There are 69 calories in 1 can (95 g) of Portview Tuna Chunks in Springwater.
Calorie Breakdown: 5% fat, 2% carbs, 93% prot.

Other types of Tuna:

Bluefin Tuna (Fish)
Baked or Grilled Tuna
Tuna in Oil (Canned)
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
  View More Tuna Nutritional Info
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