Nutrition Facts
Serving Size
100г (100 g)
per serve
% RI*
Energy
586 kj
7%
140 kcal
Fat
12.20g
17%
Saturated Fat
-
Carbohydrates
6.50g
3%
Sugar
-
Protein
1.10g
2%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Dec 22 09:40 AM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (78%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
12.2g
Carbs
6.5g
Prot
1.1g
There are 140 calories in 100г (100 g) of Русское Море Морская Капуста в Сырном Соусе.
Calorie Breakdown: 78% fat, 19% carbs, 3% prot.

Other types of Seaweed:

Dried Seaweed
Seaweed
Agar Seaweed
Seaweed (Prepared with Soy Sauce)
Agar Seaweed (Dried)
  View More Seaweed Nutritional Info

Other types of Cabbage:

Kimchi
Chinese Cabbage
Green Cabbage
Savoy Cabbage
Red Cabbage
Cabbage
  View More Cabbage Nutritional Info
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