Food database and calorie counter

Yin Yang

Harina de Centeno

Nutrition Facts

Serving Size

1 porción (50 g)

Energy

678 kj

162 kcal

Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Carbohydrates

36.00g

14%

Sugar

0.00g

Fibre

3.2g

Protein

3.50g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 19 Jan 19 05:01 AM

Source: FatSecret Platform API

of RDI*

(162 cal)

Calorie Breakdown:

Carbohydrate (88%)

Fat (3%)

Protein (9%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

162

Fat

0.5g

Carbs

36g

Prot

3.5g

There are 162 calories in 1 porción (50 g) of Yin Yang Harina de Centeno.

Calorie Breakdown: 3% fat, 89% carbs, 9% prot.

More products from Yin Yang:

Pork Roasts (Center Loin, Bone-In, Cooked, Roasted)
Gin (90 Proof)
White Tuna Fish (Drained Solids in Oil, without Salt, Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey)

Other types of Flour:

Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
White Rice Flour
White Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
	View More Flour Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Waitrose Essential Plain White Flour
	Tesco Chapatti Flour Medium
	Waitrose Duchy Organic Stoneground Strong Wholemeal Bread Flour
	Allinson Very Strong Wholemeal Bread Flour
	Heera Coconut Flour
	Doves Farm Oat Flour

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.