Food database and calorie counter

Julka

Chleb Żytni Razowy z Ziarnami

Nutrition Facts

Serving Size

100 g

Energy

1059 kj

13%

253 kcal

Fat

7.20g

10%

Saturated Fat

0.900g

Carbohydrates

35.00g

13%

Sugar

3.40g

Fibre

7.7g

Protein

7.90g

16%

Salt

1.18g

20%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 14 Nov 18 12:40 PM

Source: FatSecret Platform API

13%

of RDI*

(253 cal)

Calorie Breakdown:

Carbohydrate (60%)

Fat (27%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

253

Fat

7.2g

Carbs

35g

Prot

7.9g

There are 253 calories in 100 g of Julka Chleb Żytni Razowy z Ziarnami.

Calorie Breakdown: 27% fat, 59% carbs, 13% prot.

Other types of Rye Bread:

Toasted Marble Rye and Pumpernickel Bread
Marble Rye and Pumpernickel Bread
Reduced Calorie High Fibre Rye Bread
Rye Bread (Reduced Calorie)
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