Food database and calorie counter |
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Nutrition Facts
Serving Size
3 flapjacks (109 g)
Energy
795 kj
10%
190 kcal
Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Carbohydrates
30.00g
12%
Sugar
6.00g
7%
Fibre
4.0g
Protein
14.00g
28%
Salt
0.85g
14%
Cholesterol
25mg
Potassium
174mg
9%
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Last updated: 08 Jul 24 04:30 PM
Calorie Breakdown:
Carbohydrate (62%)
Fat (9%)
Protein (29%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
190
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Fat
2g
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Carbs
30g
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Prot
14g
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There are 190 calories in 3 flapjacks (109 g) of Kodiak Cakes Power Flapjacks Buttermilk. |
Calorie Breakdown: 9% fat, 62% carbs, 29% prot. |
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