| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 ounce
Energy
669 kj
8%
160 kcal
Fat
15.00g
21%
Saturated Fat
-
Carbohydrates
1.00g
0%
Sugar
1.00g
1%
Fibre
0.0g
Protein
7.00g
14%
Salt
1.20g
20%
Cholesterol
30mg
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Last updated: 18 Jun 18 06:27 PM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (81%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
160
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Fat
15g
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Carbs
1g
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Prot
7g
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| There are 160 calories in 2 ounce of Lam's Seafood Market Cha-Lua. |
| Calorie Breakdown: 81% fat, 2% carbs, 17% prot. |
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