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Nutrition Facts
Serving Size
1/2 cup (48 g)
Energy
795 kj
10%
190 kcal
Fat
4.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Carbohydrates
33.00g
13%
Sugar
1.00g
1%
Fibre
5.0g
Protein
6.00g
12%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
172mg
9%
Additional Description/Notes:
Gluten-free, non-GMO - grown on clean, dedicated fields and processed in dedicated facilities. R5 ELISA tested at harvest and after packaging.
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Last updated: 02 Nov 23 10:20 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (19%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
190
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Fat
4g
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Carbs
33g
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Prot
6g
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| There are 190 calories in 1/2 cup (48 g) of Bob's Red Mill Gluten Free Whole Grain Rolled Oats. |
| Calorie Breakdown: 19% fat, 69% carbs, 12% prot. |
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