Food database and calorie counter

Nature Foods

Flocos de Aveia Grossos Biológicos

Nutrition Facts

Serving Size

100 g

Energy

1540 kj

18%

368 kcal

Fat

7.60g

11%

Saturated Fat

1.300g

Carbohydrates

56.00g

22%

Sugar

1.10g

Fibre

10.0g

Protein

14.00g

28%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 07 Apr 18 06:14 AM

Source: FatSecret Platform API

18%

of RDI*

(368 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (20%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

368

Fat

7.6g

Carbs

56g

Prot

14g

There are 368 calories in 100 g of Nature Foods Flocos de Aveia Grossos Biológicos.

Calorie Breakdown: 20% fat, 64% carbs, 16% prot.

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Other types of Oats:

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