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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
430 kj
5%
103 kcal
Fat
6.40g
9%
Saturated Fat
4.700g
24%
Trans Fat
0.000g
Monounsaturated Fat
1.500g
Polyunsaturated Fat
0.200g
Carbohydrates
7.00g
3%
Sugar
5.90g
7%
Fibre
0.9g
Protein
4.30g
9%
Salt
0.13g
2%
Cholesterol
23mg
Potassium
0mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Apr 21 07:12 AM
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (56%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
103
Fat
6.4g
Carbs
7g
Prot
4.3g
There are 103 calories in 100 g of Fair Cape Double Cream Plain Yoghurt.
Calorie Breakdown: 56% fat, 27% carbs, 17% prot.

More products from Fair Cape:

Iced Fairy Cake
Cane and Maple (15%) Syrup
White Cake (with Coconut Icing)
Rice Cake Cracker
Yellow Cake (without Icing)

Other types of Yoghurt:

Plain Yoghurt
Nonfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info
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