Food database and calorie counter  
Nutrition Facts
Serving Size
1 unidade (180 g)
per serve
% RI*
Energy
519 kj
6%
124 kcal
Fat
6.00g
9%
Saturated Fat
3.100g
16%
Trans Fat
0.000g
Carbohydrates
10.00g
4%
Sugar
-
Fibre
0.0g
Protein
7.60g
15%
Salt
0.35g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 15 Feb 24 07:09 AM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (43%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
124
Fat
6g
Carbs
10g
Prot
7.6g
There are 124 calories in 1 unidade (180 g) of Canto de Minas Iogurte Natural.
Calorie Breakdown: 43% fat, 32% carbs, 24% prot.

More products from Canto de Minas:

Crema De Turrón
Chorizo De Navarra
Muslitos De Mar
Swiss Cheese (Pasteurised, without Di Sodium Phosphate)
Dulce De Leche

Other types of Yoghurt:

Lowfat Plain Yoghurt
Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
  View More Yoghurt Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

The Collective Dairy Suckies Mango and Peach
Teos Teos
Bio-Tiful Kefir Yogurt Original
Yoplait Skyr
M&S Food Super Fruity Strawberry & Raspberry Low Fat Live Yogurt
Graham's Plain Kefir Yogurt


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.