Food database and calorie counter

Now Foods

Nutritional Yeast Flakes

Nutrition Facts

Serving Size

1 colher de chá (1.6 g)

Energy

25 kj

6 kcal

Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Monounsaturated Fat

0.000g

Polyunsaturated Fat

0.000g

Carbohydrates

0.60g

Sugar

Fibre

0.4g

Protein

0.90g

Salt

0.00g

Cholesterol

0mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 05 Dec 17 04:31 PM

Source: FatSecret Platform API

< 1%

of RDI*

(6 cal)

Calorie Breakdown:

Carbohydrate (40%)

Fat (0%)

Protein (60%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

Carbs

0.6g

Prot

0.9g

There are 6 calories in 1 colher de chá (1.6 g) of Now Foods Nutritional Yeast Flakes.

Calorie Breakdown: 0% fat, 40% carbs, 60% prot.

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