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Nutrition Facts
Serving Size
2 fetas (40 g)
per serve
% RI*
Energy
356 kj
4%
85 kcal
Fat
4.80g
7%
Saturated Fat
1.400g
7%
Trans Fat
0.000g
Carbohydrates
1.10g
0%
Sugar
-
Fibre
0.0g
Protein
9.40g
19%
Salt
2.59g
43%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Nov 17 07:17 PM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (51%)
 
Protein (44%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
85
Fat
4.8g
Carbs
1.1g
Prot
9.4g
There are 85 calories in 2 fetas (40 g) of Lario Jamón Crudo.
Calorie Breakdown: 51% fat, 5% carbs, 44% prot.

More products from Lario:

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Other types of Ham:

Sliced Ham (Extra Lean)
Minced Ham
Deli Sliced Ham
Sliced Ham
Fresh Ham
Chopped Ham
  View More Ham Nutritional Info
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