Food database and calorie counter

Nestlé

Requeijão Cremoso Light

Nutrition Facts

Serving Size

1 colher de sopa (30 g)

Energy

163 kj

39 kcal

Fat

2.20g

Saturated Fat

1.400g

Trans Fat

0.000g

Monounsaturated Fat

0.500g

Polyunsaturated Fat

0.000g

Carbohydrates

1.30g

Sugar

1.20g

Fibre

0.0g

Protein

3.50g

Salt

0.46g

Cholesterol

20mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 12 Nov 22 06:18 PM

Source: FatSecret Platform API

of RDI*

(39 cal)

Calorie Breakdown:

Carbohydrate (13%)

Fat (51%)

Protein (36%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

2.2g

Carbs

1.3g

Prot

3.5g

There are 39 calories in 1 colher de sopa (30 g) of Nestlé Requeijão Cremoso Light.

Calorie Breakdown: 51% fat, 13% carbs, 36% prot.

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Other types of Cheese:

American Cheese
Provolone Cheese
Cheddar Cheese
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Swiss Cheese
	View More Cheese Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.